IN ENGLISH : Please listen to this 10-minute introduction to Transcendental Meditation, an interview of Leonard by Katt Cullen on World Radio Switzerland, May 19, 2020.

«Stress-free life» : Special Solidarity Offer

Dear Friends,

The last months have been unusual to say the least. We hope you and your loved ones are healthy.

The David Lynch Foundation representative office for Switzerland / Espace MT in Geneva-Carouge has re-opened for some of its activities; it is again possible to learn Transcendental Meditation, in compliance with the present sanitary rules.

Each of us can easily overcome fatigue, stress and anxiety and find deep within calm, stability, confidence, creativity and positive energy. A moment morning and evening is enough. In the present circumstances, we would like to show solidarity for those who have been particularly shaken.

With our special «Stress-free life» Solidarity Offer, we are reaching out to “key workers” in sincere gratitude for their commitment on the frontlines, as well as to those who have lost employment or have experienced financial hardship in the present circumstances.

Until this summer, we offer them an exceptional 20 to 50% discount on the cost of the Transcendental Meditation course including follow-up and coaching over time.

“Many people live and work in a stressful environment and do not take enough time for themselves. TM provides deep rest and frees the mind of worry and tension; which is why it is an effective means of promoting general well-being and preventing stress-related disorders.” — Dr W. M., public health specialist, Geneva

TM is neither a religion nor a philosophy, but a simple, natural and totally effortless mental technique which provides deep rest to body and mind. It is practiced independently, sitting comfortably eyes closed. Fatigue and stress dissolve and life becomes a little better every day. Solutions and opportunities surface and difficulties recede when our mind is clearer and perceptions are deeper.

Leonard Stein, the director of the David Lynch Foundation representative office for Switzerland and Espace MT in Geneva-Carouge, has over 50 years experience teaching TM. If this offer is for you, we will determine together, based on the honor system, what discount applies to you. We look forward to meeting you for more info!

“I learned more during the 4 basic sessions than in 28 years of life!”— multinational company employee, Geneva

What to do next ? Nothing simpler:

 — Please contact Leonard directly for an info meeting: mtcarouge@gmail.com or 079 626 48 43

— Or register for a free info talk online or at Espace MT / David Lynch Foundation office

— Or use the contact form

“After having practiced other types of meditation for years, TM has been transformative in my life as a critical care physician, researcher, mother/wife/daughter. I experienced unparalleled levels of focus, energy and internal balance — regardless of the chaos around me. As I now lead an entire division of physicians through this CoV19 crisis, TM has been my anchor, and I am petitioning our entire health system to train all our healthcare providers in TM.” — Patty J. Lee, MD, professor of Medicine, Pathology and Cell Biology;Chief, Division of Pulmonary, Allery and Critical Care; Duke University Medical Center, Durham, NC

If you have learnt TM already, Leonard is available for all follow-up, online or individually at Espace MT. https://suisse.tm.org/genevecarouge#talks

Best wishes,

Leonard Stein, director, Espace MT / David Lynch Foundation office

079 626 48 43 or mtcarouge@gmail.com or contact form



Based in Geneva, Switzerland, Leonard Stein is a certified teacher of Transcendental Meditation (TM) since 1980. He regularly teaches in English for the area’s large, diverse international community. See upcoming dates below.

Leonard teaches TM in private or in small groups at the comfortable Espace MT in the Carouge area of Geneva, which is also the Switzerland office of the David Lynch Foundation. He has taught also in the United States, in the Philippines and in the Middle East.

Upcoming TM courses are listed below. For a private course, in-service training or « VIP » courses in the comfort of your own home, please inquire.

Leonard is also available for talks on subjects linked to stress management, personal development, education for peace or health and well-being, for businesses, schools, clubs or simply for a group of interested friends. Please do not hesitate to contact him.

Leonard actively supports the work of charitable organizations bringing the benefits of TM to at-risk populations or developing countries, such as the David Lynch Foundation, which he represents for Switzerland, and Global Peace Initiative – Switzerland. He coordinates the Switzerland Commitee for Stress-Free Schools.

—> Interview : (in English) fashion blogger Soraya Bakhtiar speaks about her passion and about the benefits of TM, which she learnt at Espace MT Geneva-Carouge in 2018.

—> Please enjoy this short interview of Leonard in English on the absolute simplicity of the TM technique on World Radio Switzerland, March 19 2018.

Learn Transcendental Meditation in Geneva  — a short course in English and attentive coaching and follow-up with an experienced teacher for a lifetime of benefits

Upcoming TM courses (course starting dates) : June 13 and 27, July 4 and 18. Please let Leonard know if you do not understand any French and require a course in English only.

Introductory talks in English on the Transcendental Meditation (TM ) technique with Leonard Stein, M.A. SCI . Please register easily here

Or please contact Leonard for an appointment : mtcarouge@gmail.com or 079 626 48 43.

—> Intro talks in French

Espace MT/ office of the David Lynch Foundation, ave de la Praille 35, ground floor, 1227 Carouge/ Geneva. Entrance is from the side of the building on rue des Caroubiers. Parking is available in the area but may take a few minutes to find.

Admission is free and all are welcome — please register now, indicating date chosen and number of participants  : mtcarouge@gmail.com or 022 890 1008. Please do not hesitate to contact Leonard for more information.

TM is a simple, natural mental technique for « transcending » : allowing the mind to naturally settle down to a state of pure awareness, of inner silence and serenity. The body gains deep rest and stress and fatigue naturally dissolve. The results are felt almost immediately and regular practice brings increasing energy, creativity, confidence and bliss.

TM courses in English (Four 90-minute sessions over consecutive days plus personalized follow-up program for best results over time) are scheduled regularly.



OPEN HOUSE AT THE DAVID LYNCH FOUNDATION REPRESENTATIVE OFFICE IN GENEVA, on the occasion of David Lynch’s recent award of a honorary Oscar :

MEDITATION CREATIVITY PEACE –  a documentary on David Lynch

Friday November 22, 2019 at 8 pm

ave de la Praille 35, 1227 Carouge/ Geneva


With equal parts wit and passion, « Meditation, Creativity, Peace » offers rare insight into David Lynch’s creative process, through interviews and revealing moments from the tour — as well as the filmmaker’s 40-year commitment to Transcendental Meditation as way of changing the world, starting from within.

70 minutes, in English with French subtitles.

Admission is free, please register as soon as possible at leonard@davidlynchfoundation.ch or 022 890 1008 as seating is limited. Please indicate date chosen and number of participants. We will send you a confirmation. Welcome to all !

Followed by a brief discussion with Leonard Stein and refreshments.

More information on the documentary


Votre commentaire

Entrez vos coordonnées ci-dessous ou cliquez sur une icône pour vous connecter:

Logo WordPress.com

Vous commentez à l’aide de votre compte WordPress.com. Déconnexion /  Changer )

Photo Google

Vous commentez à l’aide de votre compte Google. Déconnexion /  Changer )

Image Twitter

Vous commentez à l’aide de votre compte Twitter. Déconnexion /  Changer )

Photo Facebook

Vous commentez à l’aide de votre compte Facebook. Déconnexion /  Changer )

Connexion à %s