Learn Transcendental Meditation in Geneva — a short course in English and attentive coaching and follow-up with an experienced teacher for a lifetime of benefits
“Many people live and work in a stressful environment and do not take enough time for themselves. TM provides deep rest and frees the mind of worry and tension; which is why it is an effective means of promoting general well-being and preventing stress-related disorders.” — Dr W. M., public health specialist, Geneva
TM is neither a religion nor a philosophy, but a simple, natural and totally effortless mental technique which provides deep rest to body and mind. It is practiced independently, sitting comfortably eyes closed. Fatigue and stress dissolve and life becomes a little better every day. Solutions and opportunities surface and difficulties recede when our mind is clearer and perceptions are deeper.
Leonard Stein, the director of the David Lynch Foundation representative office for Switzerland and Espace MT in Geneva-Carouge, has 43 years experience teaching TM.
UPCOMING COURSES 2023 (course starting dates) : January 14 and 28, February 11 and 25, March 11 and 19. Please let Leonard know if you do not understand any French and require a course in English. For « VIP » private courses or corporate courses, please inquire.
“I learned more during the 4 basic sessions than in 28 years of life!”— multinational company employee, Geneva
How to take the first step ? Nothing simpler:
“After having practiced other types of meditation for years, TM has been transformative in my life as a critical care physician, researcher, mother/wife/daughter. I experienced unparalleled levels of focus, energy and internal balance — regardless of the chaos around me. As I now lead an entire division of physicians through this CoV19 crisis, TM has been my anchor, and I am petitioning our entire health system to train all our healthcare providers in TM.” — Patty J. Lee, MD, professor of Medicine, Pathology and Cell Biology;Chief, Division of Pulmonary, Allery and Critical Care; Duke University Medical Center, Durham, NC
If you have learnt TM already, Leonard is available for all follow-up, online or individually at Espace MT.
Based in Geneva, Switzerland, Leonard Stein is a certified teacher of Transcendental Meditation (TM) since 1980. He regularly teaches in English for the area’s large, diverse international community.
Leonard teaches TM in private or in small groups at the comfortable Espace MT in the Carouge area of Geneva, which is also the Switzerland office of the David Lynch Foundation. He has taught also in the United States, in the Philippines and in the Middle East.
Leonard is also available for talks on subjects linked to stress management, personal development, education for peace or health and well-being, for businesses, schools, clubs or simply for a group of interested friends. Please do not hesitate to contact him.
Leonard actively supports the work of charitable organizations bringing the benefits of TM to at-risk populations or developing countries, such as the David Lynch Foundation, which he represents for Switzerland, and Global Peace Initiative – Switzerland. He coordinates the Switzerland Committee for Stress-Free Schools.
—> Article in English in Marketplace : « The meditation technique that helps some of the world’s top business leaders succeed »
—> Interview : (in English) fashion blogger Soraya Bakhtiar speaks about her passion and about the benefits of TM, which she learnt at Espace MT Geneva-Carouge in 2018.
TM is a simple, natural mental technique for « transcending » : allowing the mind to naturally settle down to a state of pure awareness, of inner silence and serenity. The body gains deep rest and stress and fatigue naturally dissolve. The results are felt almost immediately and regular practice brings increasing energy, creativity, confidence and bliss.
OPEN HOUSE AT THE DAVID LYNCH FOUNDATION REPRESENTATIVE OFFICE IN GENEVA, on the occasion of David Lynch’s recent award of a honorary Oscar :
MEDITATION CREATIVITY PEACE – a documentary on David Lynch
Friday November 22, 2019 at 8 pm
ave de la Praille 35, 1227 Carouge/ Geneva
With equal parts wit and passion, « Meditation, Creativity, Peace » offers rare insight into David Lynch’s creative process, through interviews and revealing moments from the tour — as well as the filmmaker’s 40-year commitment to Transcendental Meditation as way of changing the world, starting from within.
70 minutes, in English with French subtitles.
Admission is free, please register as soon as possible at firstname.lastname@example.org or 022 890 1008 as seating is limited. Please indicate date chosen and number of participants. We will send you a confirmation. Welcome to all !
Followed by a brief discussion with Leonard Stein and refreshments.