Coronavirus : the situation at Espace MT

Dear Friends,

We are postponing our TM courses in compliance with the authorities’ instructions to curb the current epidemic. Information on our courses and on the TM technique, as well as all coaching and follow-up for TM meditators is available by internet or phone. Please contact us!

The Transcendental Meditation technique indeed has a lot to offer to many of us: among many benefits, it significantly reduces stress and anxiety and scientific research shows that the deep rest it provides strengthens the immune system.

A warm welcome, hopefully very soon ! And let’s remember: challenges and obstacles can turn into beautiful opportunities, in the present case turning within, reconnecting with ourselves and becoming stronger, more creative and more aware. This is what develops with the TM technique. “Crises, disruptions and disease don’t suddenly appear by chance. They are indicators for us to rectify a trajectory, explore new orientations, experiment another way of life.” — Carl Gustav Jung

Please contact us. 

Best wishes,

Leonard Stein, director, Espace MT / David Lynch Foundation office 

079 626 48 43 or mtcarouge@gmail.com or contact form



Based in Geneva, Switzerland, Leonard Stein is a certified teacher of Transcendental Meditation (TM) since 1980. He regularly teaches in English for the area’s large, diverse international community. See upcoming dates below.

Leonard teaches TM in private or in small groups at the comfortable Espace MT in the Carouge area of Geneva, which is also the Switzerland office of the David Lynch Foundation. He has taught also in the United States, in the Philippines and in the Middle East.

Upcoming TM courses are listed below. For a private course, in-service training or « VIP » courses in the comfort of your own home, please inquire.

Leonard is also available for talks on subjects linked to stress management, personal development, education for peace or health and well-being, for businesses, schools, clubs or simply for a group of interested friends. Please do not hesitate to contact him.

Leonard actively supports the work of charitable organizations bringing the benefits of TM to at-risk populations or developing countries, such as the David Lynch Foundation, which he represents for Switzerland, and Global Peace Initiative – Switzerland. He coordinates the Switzerland Commitee for Stress-Free Schools.

—> Interview : (in English) fashion blogger Soraya Bakhtiar speaks about her passion and about the benefits of TM, which she learnt at Espace MT Geneva-Carouge in 2018.

—> Please enjoy this short interview of Leonard in English on the absolute simplicity of the TM technique on World Radio Switzerland, March 19 2018.


Learn Transcendental Meditation in Geneva  —
a short course in English and attentive coaching and follow-up with an experienced teacher for a lifetime of benefits

Upcoming TM courses (course starting dates) :  April 25, May 9 and 30, June 30. Please let Leonard know if you do not understand any French and require a course in English only.

Introductory talks in English on the Transcendental Meditation (TM ) technique with Leonard Stein, M.A. SCI . Please register easily here

Or please contact Leonard for an appointment : mtcarouge@gmail.com or 079 626 48 43.

—> Intro talks in French

Espace MT/ office of the David Lynch Foundation, ave de la Praille 35, ground floor, 1227 Carouge/ Geneva. Entrance is from the side of the building on rue des Caroubiers. Parking is available in the area but may take a few minutes to find.

Admission is free and all are welcome — please register now, indicating date chosen and number of participants  : mtcarouge@gmail.com or 022 890 1008. Please do not hesitate to contact Leonard for more information.

TM is a simple, natural mental technique for « transcending » : allowing the mind to naturally settle down to a state of pure awareness, of inner silence and serenity. The body gains deep rest and stress and fatigue naturally dissolve. The results are felt almost immediately and regular practice brings increasing energy, creativity, confidence and bliss.

TM courses in English (Four 90-minute sessions over consecutive days plus personalized follow-up program for best results over time) are scheduled regularly.



OPEN HOUSE AT THE DAVID LYNCH FOUNDATION REPRESENTATIVE OFFICE IN GENEVA, on the occasion of David Lynch’s recent award of a honorary Oscar :

MEDITATION CREATIVITY PEACE –  a documentary on David Lynch

Friday November 22, 2019 at 8 pm

ave de la Praille 35, 1227 Carouge/ Geneva


With equal parts wit and passion, « Meditation, Creativity, Peace » offers rare insight into David Lynch’s creative process, through interviews and revealing moments from the tour — as well as the filmmaker’s 40-year commitment to Transcendental Meditation as way of changing the world, starting from within.

70 minutes, in English with French subtitles.

Admission is free, please register as soon as possible at leonard@davidlynchfoundation.ch or 022 890 1008 as seating is limited. Please indicate date chosen and number of participants. We will send you a confirmation. Welcome to all !

Followed by a brief discussion with Leonard Stein and refreshments.

More information on the documentary



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